Health Blogs & Newsletters

"December invites us to embrace the joy of the season while nurturing our health, taking mindful steps to stay strong, balanced, and energized for all the celebrations and winter wonders ahead." -  Dr. V As the holiday magic fills the air and December’s chill settles in, the team at Los Gatos Doc is here to [...]

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It is no surprise that along with the joy, celebration, and connection of the holiday season there are also substantial challenges to our health. From a few extra Christmas cookies, to often overloaded schedules, attempting to find balance during the holidays is no small feat. Here at Los Gatos Doc, we are available to ensure […]

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The slogan “New Year New You” is something that begins to really take shape this time of the year, and as we step into a new year, many of us are taking the opportunity to reflect on our health and wellness. Taking time to really reflect and set health goals is a great way to […]

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In the United States, diabetes rings supreme as one of the most prevalent health challenges, affecting millions of people each year. This global disease often takes people by surprise, as many remain unaware of their personal risk or completely unsure about how to manage their condition effectively. At Los Gatos Doc, we work to ensure […]

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Medicare is an important resource for individuals over the age of 65 or for those who are  currently faced with certain disabilities. However, navigating the various plans and options within the Medicare system can feel quite overwhelming for the average person. Taking the time to understand what all of the coverage options are, how to [...]

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"November is a time to fortify our health and resilience, embracing mindful steps that strengthen our well-being today and prepare us for a vibrant season ahead." ~  Dr. V As we welcome the crisp air and shorter days of November, the team at Los Gatos Doc is here to support your health and wellness journey [...]

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