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Health Blogs & Newsletters

February 2025 Newsletter
“January is the month for dreaming boldly, planning wisely, and starting anew with purpose.” –  Dr. V It’s 2025, and we’re ready to start the new year on the right foot, leaving the holiday hustle behind and focusing on fresh beginnings. While you fill your calendar with resolutions of a brighter tomorrow, our team here [...]

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The Importance of Preventative Healthcare: Steps to a Healthier Future

Preventative healthcare is the cornerstone of long-term well-being. It’s not just about avoiding illness- it’s about taking proactive steps to ensure a healthier, more fulfilling life. Regular check-ups, screenings, and lifestyle changes can detect issues early and prevent chronic conditions before they start.  At Los Gatos Doc, we believe in empowering our patients with the […]



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January Newsletter
“January is the month for dreaming boldly, planning wisely, and starting anew with purpose.” –  Dr. V It’s 2025, and we’re ready to start the new year on the right foot, leaving the holiday hustle behind and focusing on fresh beginnings. While you fill your calendar with resolutions of a brighter tomorrow, our team here [...]

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Human Metapneumovirus (HMPV): What You Need to Know

It is that time of the year when respiratory illnesses are running amok around us, and while a great deal of focus is kept for the well-known viruses like RSV, the flu, or even COVID-19, there is a new virus on the block that deserves a bit of our 2025 attention: Human Metapneumovirus (HMPV.) Recent […]



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December 2024 Newsletter
"December invites us to embrace the joy of the season while nurturing our health, taking mindful steps to stay strong, balanced, and energized for all the celebrations and winter wonders ahead." -  Dr. V As the holiday magic fills the air and December’s chill settles in, the team at Los Gatos Doc is here to [...]

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Staying Healthy Through the Holidays: Tips for Mind and Body

It is no surprise that along with the joy, celebration, and connection of the holiday season there are also substantial challenges to our health. From a few extra Christmas cookies, to often overloaded schedules, attempting to find balance during the holidays is no small feat. Here at Los Gatos Doc, we are available to ensure […]



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