Health Blogs & Newsletters

“January is the month for dreaming boldly, planning wisely, and starting anew with purpose.” –  Dr. V It’s 2025, and we’re ready to start the new year on the right foot, leaving the holiday hustle behind and focusing on fresh beginnings. While you fill your calendar with resolutions of a brighter tomorrow, our team here [...]

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It is that time of the year when respiratory illnesses are running amok around us, and while a great deal of focus is kept for the well-known viruses like RSV, the flu, or even COVID-19, there is a new virus on the block that deserves a bit of our 2025 attention: Human Metapneumovirus (HMPV.) Recent […]

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"December invites us to embrace the joy of the season while nurturing our health, taking mindful steps to stay strong, balanced, and energized for all the celebrations and winter wonders ahead." -  Dr. V As the holiday magic fills the air and December’s chill settles in, the team at Los Gatos Doc is here to [...]

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It is no surprise that along with the joy, celebration, and connection of the holiday season there are also substantial challenges to our health. From a few extra Christmas cookies, to often overloaded schedules, attempting to find balance during the holidays is no small feat. Here at Los Gatos Doc, we are available to ensure […]

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The slogan “New Year New You” is something that begins to really take shape this time of the year, and as we step into a new year, many of us are taking the opportunity to reflect on our health and wellness. Taking time to really reflect and set health goals is a great way to […]

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In the United States, diabetes rings supreme as one of the most prevalent health challenges, affecting millions of people each year. This global disease often takes people by surprise, as many remain unaware of their personal risk or completely unsure about how to manage their condition effectively. At Los Gatos Doc, we work to ensure […]

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