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Health Blogs & Newsletters

Dec 2021 Newsletter
Our goal at Los Gatos Doc is to support you in living your healthiest life. Presently, many of you are taking charge of your personal health by getting vaccinated. As of Thursday, 12/16, 80.3% of all Santa Clara County residents are completely vaccinated. If you already received your COVID vaccine(s) along with your booster, you’re [...]

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Nov 2021 Newsletter
It’s almost Thanksgiving! Perhaps you’re still savoring some Halloween treats. Consider moderating your consumption of desserts and treats, especially with more holidays around the corner. For a safe and healthy holiday season, the Center for Disease Control and Prevention (CDC) recommends that you get your COVID vaccines, booster, and flu shots. The CDC also offers [...]

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What Are The Signs Of Lung Cancer And How To Treat It?

Lung cancer is the third most common type of cancer and the leading cause of cancer-related deaths worldwide.  Smoking is a major risk factor for lung cancer. Lung cancer can be fatal if not diagnosed and managed effectively.  In this article, you will learn what lung cancer is, the types of lung cancer, the causes […]



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October 2021 Newsletter
“Autumn is a second spring when every leaf is a flower.” Albert Camus As the days grow shorter and the leaves turn colors, it is the perfect time to take a few moments and reflect on the changes you would like to make to your daily routines. Here are some suggestions for the weeks ahead [...]

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How To Prevent And Manage Breast Cancer In 5 Simple Steps

Breast Cancer is the most common cancer in American women after skin cancer. It is also the second leading cause of cancer deaths in American women after lung cancer.  According to the American Cancer Society, as an American woman, your average risk of  Developing breast cancer in your lifetime is a 13% or 1 in […]



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Top 5 Ways To Take Care Of Your Mental Health During The Pandemic

The COVID-19 pandemic has played havoc with our mental health. Everyone is affected and suffering – children, adolescents, adults, and older adults.  Over 42% of American adults reported symptoms of anxiety and depression during the pandemic as of December 2020, according to a study published by the Centers for Disease Control and Prevention (CDC). It […]



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