Health Blogs & Newsletters

Are you settling into your fall routines? Whether you’re back to school or back to work, it’s always an opportune time to reflect on your personal health. Maybe you’ve been waiting to schedule your annual physical or check in with Dr. V about an ailment that’s been troubling you. Well September is a terrific time [...]

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The upcoming fall and winter months bring forth the flu season amid a raging global pandemic this year. Currently, we are experiencing the fourth wave of the coronavirus because of the Delta variant.  The flu cases were notably lower in 2020-21. The Centers for Disease Control and Prevention (CDC) reported that between September 28th, 2020, […]

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Online schooling has burdened children, parents, and teachers in different ways.  On the one hand, parents and teachers are juggling work, childcare, caregiving, and household chores. And on the other hand, our children are coping with mental anxiety, isolation, and learning challenges. Further, some children may not have had access to the technology required for […]

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Ralph Waldo Emerson once said, “Live in the sunshine, swim in the sea, drink in the wild air.” The sun is shining and the weather is just right to head outdoors for some much needed nature inspired therapy. In this month’s edition, we focus on UV safety awareness and COVID precautions. Consider sharing your favorite [...]

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Summer is officially here. And, along with the arrival of summer, we have many more reasons to celebrate with at least 80% of Santa Clara County residents 12 and older having received at least one dose of the vaccine. Our community was in a very different place just a year ago. Our team at Los [...]

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It’s Summer, and it’s the right time to soak in the ample sunshine, goodness of vitamin D, and so much more. Let’s explore the benefits and various ways being outdoors can make you healthier and happier.  It’s especially a great time to head outdoors this season as California reopened on June 15, 2021.  Did you […]

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