Health Blogs & Newsletters

Spring is here and May brings us more daylight and warmer temperatures. This month’s newsletter features California-inspired seasonal recipes, mental health tips, and guidance on cancer prevention. Los Gatos Doc started this newsletter to help our patients be healthy and aware. We’re always looking for ways to improve, so if you have any questions or [...]

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Cancer is among the leading causes of death in America. The good news is that many types of cancer are easily preventable and also treatable, provided it’s detected early.   What Is Cancer?  Cancer strikes when your body’s normal control mechanism stops functioning. New cells form and replace the old, worn out, and damaged cells in […]

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We’re nearly a month into Spring and things are looking brighter with more daylight and increased vaccine eligibility. Our team at Los Gatos Doc is grateful to you for your efforts to get vaccinated and stay informed about how to continue to protect yourself and your communities from COVID-19. Do you have questions about the [...]

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COVID-19 is not behind us, and there are daily news reports of the growing prevalence of new strains of the virus. Keeping the current situation in mind, we discuss safety measures during COVID-19 with a handy list of things you can do as a patient to stay safe and healthy.  Patient safety has always been [...]

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It’s been over a year since our entire way of living has shifted in order to protect ourselves and our communities from COVID-19. This Spring you may notice that you have a greater appreciation for life. We hope you can take a moment to pause, appreciate the vibrant wildflowers in your midst, and spring into [...]

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Eating right and well can help prevent and manage many chronic diseases. The best part is that eating right can be easy, simple, delicious, and affordable.  Here are some tips to help you and your family make smart choices in your diet that are sustainable and ensure optimal health. Tips for Healthy Eating The secret […]

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