Health Blogs & Newsletters

Medicare is an important resource for individuals over the age of 65 or for those who are  currently faced with certain disabilities. However, navigating the various plans and options within the Medicare system can feel quite overwhelming for the average person. Taking the time to understand what all of the coverage options are, how to [...]

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"November is a time to fortify our health and resilience, embracing mindful steps that strengthen our well-being today and prepare us for a vibrant season ahead." ~  Dr. V As we welcome the crisp air and shorter days of November, the team at Los Gatos Doc is here to support your health and wellness journey [...]

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As we get into the colder months of the year, many people are getting ready to take their seasonal vaccines, including the flu vaccine. While the flu vaccine has been shown to significantly reduce the chances of getting sick, developing serious complications, and even doctor visits, there are essential things to do before you get [...]

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In the midst of October, it is no secret that the color pink becomes a symbol of solidarity, awareness, and support for breast cancer - and those impacted by the disease. While “thinking pink” helps to attract attention and awareness to this important cause, it’s crucial to be sure we are looking beyond mere awareness [...]

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"September is a time of transition and preparation. As the seasons change, take steps to fortify your health and well-being for the months ahead." -  Dr. V As we transition into the crisp days of September, the team at Los Gatos Doc is here to support your health and wellness journey. This month, we're bringing [...]

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As we age, maintaining good health becomes more complex, requiring a trusted physician who not only understands senior health but also provides compassionate, personalized care. At Los Gatos Doc, Dr. Arun Villivalam is a highly experienced and empathetic physician, specializing in senior care. If you're looking for a primary care physician for seniors in Los [...]

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