Health Blogs & Newsletters

As we get into the colder months of the year, many people are getting ready to take their seasonal vaccines, including the flu vaccine. While the flu vaccine has been shown to significantly reduce the chances of getting sick, developing serious complications, and even doctor visits, there are essential things to do before you get [...]

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In the midst of October, it is no secret that the color pink becomes a symbol of solidarity, awareness, and support for breast cancer - and those impacted by the disease. While “thinking pink” helps to attract attention and awareness to this important cause, it’s crucial to be sure we are looking beyond mere awareness [...]

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"September is a time of transition and preparation. As the seasons change, take steps to fortify your health and well-being for the months ahead." -  Dr. V As we transition into the crisp days of September, the team at Los Gatos Doc is here to support your health and wellness journey. This month, we're bringing [...]

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As we age, maintaining good health becomes more complex, requiring a trusted physician who not only understands senior health but also provides compassionate, personalized care. At Los Gatos Doc, Dr. Arun Villivalam is a highly experienced and empathetic physician, specializing in senior care. If you're looking for a primary care physician for seniors in Los [...]

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As flu season approaches, it’s more important than ever to take proactive steps to protect yourself and your loved ones. The flu can be more than just a mild inconvenience; it can lead to serious health complications, especially in vulnerable populations. However, it is not just flu vaccines the CDC recommends taking, vaccines such as […]

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"August is the month of renewal and growth. Embrace the opportunity to strengthen your health and well-being." -  Dr. V As we step into the vibrant days of August, the team at Los Gatos Doc encourages you to focus on your health and wellness. This month is packed with important health awareness topics and practical [...]

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