Health Blogs & Newsletters

“The holiday season is a perfect time to reflect on our blessings and seek out ways to make life better for those around us.” –Anonymous It's easy to focus on external things during the holidays such as decorations, food, gifts, and travel. There's the constant looming pressure of making the best of the Holiday season.  [...]

Read More

With the holiday season in full swing, it’s also the time when the flu virus becomes more stable in cold temperatures. The flu season is in full swing in the winter months and extends beyond the holiday season. Holiday gatherings can also be a source of contact with pathogens that cause the flu. Here's how [...]

Read More

Families have traditionally gathered for Thanksgiving. We have been celebrating National Family History Day in the United States on Thanksgiving since 2004, when it was officially declared by Richard Carmona, the then-U.S. Surgeon General.  It’s an opportunity for families to discuss and learn from one another’s health histories and thus improve the ability to identify [...]

Read More

"Thanksgiving Day is a good day to recommit our energies to giving thanks and just giving.” - Amy Grant Thanksgiving Day is a special time to offer our gratitude. It's also a time when most of us put our health on hold and indulge. While we’re not recommending you hold back, may we suggest some balance [...]

Read More

"Halloween is an opportunity to be really creative.” - Judy Gold Halloween is just around the corner and marks the beginning of the long Holiday season. It’s time to get our creative juices flowing in all aspects of our life - from our homes to the food on our tables.  We’ve curated some treats for you [...]

Read More

Our lives can change in a heartbeat through the twists and turns of life. But we can handle these sudden, unexpected, unpleasant curveballs that life throws at us with foresight, knowledge, and preparedness.  There will be emergency situations when we are called to step in and save lives. One such powerful tool to rescue lives [...]

Read More